According to Ayurveda, consuming mango with milk helps in nourishing the body and gaining weight. Helps gain weight: Many individuals find it hard to gain weight.Being rich in fiber and polyphenols, consuming mango aids in decreasing constipation and inflammation of the bowels. Improves digestion: Disorders of the digestive system are a major cause of poor health.Also, the vitamin C present in mango increases the absorption of iron. Consuming mango in adequate quantities helps in increasing iron levels. Prevents anemia: Mango is rich in iron.Here's how a mango a day may help in keeping ill-health at bay: The mango is not only a sweet and juicy delight, but also has therapeutic properties.
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The most consumed part of a mango tree is its fruit. So, the uses of mango tree and many - from being a part of religious ceremonies to the treatment of ailments. When considering the useful parts of mango tree, one can say that almost every part of the tree is useful to humans in some way or the other. The lifespan of a mango tree is more than 100 years, and during all this time, it confers its valuable gifts on many generations. A member of the Anacardiaceae, or the cashew family, the scientific name of mango is Mangifera indica. The English word 'mango' is an adaption of the Malayalam name for the fruit, which is ' maanga'. Later, it was brought to Africa by the Portuguese, from where the mango tree spread across the world. Originally, a native of southern Asia, especially eastern India, the mango tree was introduced to southeast Asian countries by Buddhist monks. The history of the mango tree can be traced back to the bronze age, or almost 4,000 years ago. Mango papad Information about the mango tree So, how did the mango tree and its fruit come to occupy such an important place in our lives? Let's read on to find more information about the mango tree, the uses of mango tree and useful parts of mango tree.įan of the king of fruits? You might like these yummy products made from mangoes too. So, they use mango leaves to decorate their home on auspicious occasions and while conducting religious rituals.įrom Kalidas to Amir Khusrau to Mirza Ghalib, poets across India have waxed eloquent about both the uses of the mango tree and the benefits of mango. Considered sacred, the Hindus believe the mango tree to be the abode of gods. The mango tree is an inseparable part of Indian culture and customs and folklore. While enjoying the health benefits of mango, have you ever wondered about the importance of mango tree, useful parts of mango tree and uses of mango tree? But is summer only about unbearable heat and nothing else? Not really, for summer also brings along with it the 'King of Fruits' - yes, everyone's favorite and the divinely delicious mango. Come summer and most of us conjure up dreadful images of the sun bearing down on us and making our life miserable.
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